FAQs

What kind of Pilates is this?
Modern, fitness-forward, reformer pilates classes with upbeat music and vibes. Just like FR!DAY every day!

It’s my first class, what do I need to know?
So fun! Congrats on taking this step! Arrive 10 minutes early (doors don’t open until 10 minutes before class starts). Wear comfortable workout clothes, hair tie, socks & grip socks (we require grip socks and will have them for sale).

Where can I park?
We have a parking lot just South of our building, however it fills up fast! There is metered street parking on 6th Ave., and there is Free street parking just north of 6th St.

Are you hiring instructors?
Yes! Please send an email to hello@fridaypilates.com

Do you offer a student discount?
At this time we do not.

I’m pregnant!
Congrats! What an exciting time! We cannot accommodate pregnant people past 16 weeks in any class because the necessary modifications to the exercises fundamentally alter the class. Jumpboard classes are not suitable for any pregnant person at any number of weeks. Inquire about privates and email hello@fridaypilates.com with any specific questions.

What type of reformers do you have?
We love our Balanced Body Allegro 2 Reformers!

Safety at FR!DAY..

At FR!DAY safety is #1. FR!DAY reserves the right to require certain modifications to exercises for safety for any client during any class. If modifications fundamentally alter the class and are not reasonable, FR!DAY reserves the right to refuse service to that client. Thank you for your understanding!